Personal bests
Half Marathon
2:14:48
2016 · 10:17 /mi
10K
1:02:47
2014 · 10:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:16:31
April 22, 2023
- Place
- 8175
- Pace
- 12:19 /mi
- 10K1:12:00
June 3, 2021
- Place
- 1673
- Pace
- 11:35 /mi
- 10K1:55:20
September 26, 2020
- Place
- 2343
- Pace
- 18:34 /mi
- 10K1:09:15
April 13, 2019
- Place
- 9254
- Pace
- 11:09 /mi
- 10K1:04:39
April 14, 2018
- Place
- 6909
- Pace
- 10:24 /mi
- 10K1:05:45
April 1, 2017
- Place
- 8778
- Pace
- 10:35 /mi
- 2016 American Family Fitness Half Marathon2:14:48
November 12, 2016
- Place
- 4174
- Pace
- 10:17 /mi
- 10K1:04:14
March 28, 2015
- Place
- 10495
- Pace
- 10:20 /mi
- 10K1:02:47
March 29, 2014
- Place
- 10388
- Pace
- 10:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 8175 | 1:16:31 | 12:19 /mi |
| Jun 3, 2021 | 10K | 1673 | 1:12:00 | 11:35 /mi |
| Sep 26, 2020 | 10K | 2343 | 1:55:20 | 18:34 /mi |
| Apr 13, 2019 | 10K | 9254 | 1:09:15 | 11:09 /mi |
| Apr 14, 2018 | 10K | 6909 | 1:04:39 | 10:24 /mi |
| Apr 1, 2017 | 10K | 8778 | 1:05:45 | 10:35 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 4174 | 2:14:48 | 10:17 /mi |
| Mar 28, 2015 | 10K | 10495 | 1:04:14 | 10:20 /mi |
| Mar 29, 2014 | 10K | 10388 | 1:02:47 | 10:06 /mi |