MATT KIRWAN

2 races in the archive

Personal bests

Marathon

3:28:19

2021 · 7:57 /mi

Progression

Marathon2 finishes · best 3:28:19 in 2021 · latest 3:31:34 in 2023
3:28:203:30:003:31:40202120232021 2021 VCU Health Richmond Marathon — 3:28:193:28:192023 2023 Allianz Partners Richmond Marathon — 3:31:34

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
8:008:20Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2023 · Start to 10K · 7:57 /mi2023 · 10K to Half · 7:57 /mi2023 · Half to 20 Mile · 7:59 /mi2023 · 20 Mile to Finish · 8:25 /mi20232021 · Start to 10K · 7:48 /mi2021 · 10K to Half · 7:49 /mi2021 · Half to 20 Mile · 7:57 /mi2021 · 20 Mile to Finish · 8:13 /mi2021

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history