Personal bests
8K
58:25
2014 · 11:45 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2019 Allianz Partners 8K1:13:38
November 16, 2019
- Place
- 2366
- Pace
- 14:49 /mi
- 2017 VCU Health 8K1:09:51
November 11, 2017
- Place
- 2098
- Pace
- 14:03 /mi
- 2014 HCA Va 8k58:25
November 15, 2014
- Place
- 1937
- Pace
- 11:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Allianz Partners 8K | 2366 | 1:13:38 | 14:49 /mi |
| Nov 11, 2017 | 2017 VCU Health 8K | 2098 | 1:09:51 | 14:03 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 1937 | 58:25 | 11:45 /mi |