The Vault

Personal bests

10K

53:10

2005 · 8:33 /mi

10K2 finishes · best 53:10 in 2005 · latest 1:54:02 in 2011

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	30839	1:54:02	18:21 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	2828	53:10	8:33 /mi