Personal bests
Half Marathon
1:36:11
2023 · 7:20 /mi
10K
40:10
2019 · 6:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K41:43.7
April 20, 2024
- Place
- 340
- Pace
- 6:43 /mi
- 2023 CarMax Richmond Half Marathon1:36:11
November 11, 2023
- Place
- 508
- Pace
- 7:20 /mi
- 10K44:27
April 22, 2023
- Place
- 445
- Pace
- 7:09 /mi
- 10K43:10
April 23, 2022
- Place
- 328
- Pace
- 6:57 /mi
- 10K40:10
April 13, 2019
- Place
- 178
- Pace
- 6:28 /mi
- 10K40:29
April 14, 2018
- Place
- 168
- Pace
- 6:31 /mi
- 10K44:21
April 1, 2017
- Place
- 584
- Pace
- 7:08 /mi
- 10K45:13
April 9, 2016
- Place
- 793
- Pace
- 7:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 340 | 41:43.7 | 6:43 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 508 | 1:36:11 | 7:20 /mi |
| Apr 22, 2023 | 10K | 445 | 44:27 | 7:09 /mi |
| Apr 23, 2022 | 10K | 328 | 43:10 | 6:57 /mi |
| Apr 13, 2019 | 10K | 178 | 40:10 | 6:28 /mi |
| Apr 14, 2018 | 10K | 168 | 40:29 | 6:31 /mi |
| Apr 1, 2017 | 10K | 584 | 44:21 | 7:08 /mi |
| Apr 9, 2016 | 10K | 793 | 45:13 | 7:17 /mi |