The Vault

Personal bests

10K

50:36

2022 · 8:09 /mi

10K4 finishes · best 50:36 in 2022 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 23, 2022	10K2022 Ukrop's Monument Avenue 10K	1246	50:36	8:09 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	7625	57:21	9:14 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	10745	59:53	9:38 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	7985	1:00:57	9:49 /mi