CARA SPIVEY

2 races in the archive

Personal bests

Marathon

4:11:15

2018 · 9:35 /mi

Progression

Marathon2 finishes · best 4:11:15 in 2018 — their most recent
4:10:004:18:204:26:40201720182017 2017 Anthem Richmond Marathon — 4:24:152018 2018 Anthem Richmond Marathon — 4:11:154:11:15

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
9:109:3510:0010:25Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2018 · Start to 10K · 9:10 /mi2018 · 10K to Half · 9:07 /mi2018 · Half to 20 Mile · 9:43 /mi2018 · 20 Mile to Finish · 10:23 /mi20182017 · Start to 10K · 10:04 /mi2017 · 10K to Half · 9:51 /mi2017 · Half to 20 Mile · 10:10 /mi2017 · 20 Mile to Finish · 10:15 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history