Personal bests
10K
1:35:24
2014 · 15:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:48:33
April 22, 2023
- Place
- 12439
- Pace
- 17:28 /mi
- 10K2:14:52
June 3, 2021
- Place
- 4270
- Pace
- 21:42 /mi
- 10K1:39:43
April 9, 2016
- Place
- 18777
- Pace
- 16:03 /mi
- 10K1:35:24
March 29, 2014
- Place
- 22244
- Pace
- 15:21 /mi
- 10K1:49:53
March 31, 2012
- Place
- 29848
- Pace
- 17:41 /mi
- 10K1:44:03
April 2, 2011
- Place
- 28361
- Pace
- 16:45 /mi
- 10K1:42:12
March 27, 2010
- Place
- 25889
- Pace
- 16:27 /mi
- 10K1:54:30
March 31, 2007
- Place
- 19305
- Pace
- 18:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 12439 | 1:48:33 | 17:28 /mi |
| Jun 3, 2021 | 10K | 4270 | 2:14:52 | 21:42 /mi |
| Apr 9, 2016 | 10K | 18777 | 1:39:43 | 16:03 /mi |
| Mar 29, 2014 | 10K | 22244 | 1:35:24 | 15:21 /mi |
| Mar 31, 2012 | 10K | 29848 | 1:49:53 | 17:41 /mi |
| Apr 2, 2011 | 10K | 28361 | 1:44:03 | 16:45 /mi |
| Mar 27, 2010 | 10K | 25889 | 1:42:12 | 16:27 /mi |
| Mar 31, 2007 | 10K | 19305 | 1:54:30 | 18:26 /mi |