The Vault

Personal bests

10K

57:46

2013 · 9:18 /mi

10K3 finishes · best 57:46 in 2013 · latest 1:11:21 in 2018

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 14, 2018	10K2018 Ukrop's Monument Avenue 10K	9469	1:11:21	11:29 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	7289	58:16	9:23 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	7945	57:46	9:18 /mi