Personal bests
Marathon
3:22:30
2007 · 7:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2007 SunTrust Richmond Marathon3:22:30
November 10, 2007
- Place
- 325
- Pace
- 7:43 /mi
- 2006 SunTrust Richmond Marathon3:25:49
November 11, 2006
- Place
- 178
- Pace
- 7:51 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 325 | 3:22:30 | 7:43 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 178 | 3:25:49 | 7:51 /mi |