SHAWN WEST

3 races in the archive

Personal bests

10K

1:16:15

2011 · 12:16 /mi

Progression

10K3 finishes · best 1:16:15 in 2011 — their most recent
1:15:001:23:202008200920112008 10K — 1:24:082009 10K — 1:26:042011 10K — 1:16:151:16:15

Lower on the chart is faster — a line falling to the right means improvement.

Race history