Personal bests
8K
38:23
2003 · 7:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2003 NTELOS 8K38:23
November 15, 2003
- Place
- 598
- Pace
- 7:43 /mi
- 2002 NTELOS 8K46:52
November 9, 2002
- Place
- 1555
- Pace
- 9:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2003 | 2003 NTELOS 8K | 598 | 38:23 | 7:43 /mi |
| Nov 9, 2002 | 2002 NTELOS 8K | 1555 | 46:52 | 9:26 /mi |