RICHARD POAGE

2 races in the archive

Personal bests

10K

1:54:37

2007 · 18:27 /mi

Progression

10K2 finishes · best 1:54:37 in 2007 · latest 2:04:34 in 2010
1:56:402:05:00200720102007 10K — 1:54:371:54:372010 10K — 2:04:34

Lower on the chart is faster — a line falling to the right means improvement.

Race history