Personal bests
Half Marathon
3:27:06
2008 · 15:48 /mi
10K
1:36:14
2006 · 15:29 /mi
8K
1:06:54
2006 · 13:27 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:42:42
April 14, 2018
- Place
- 16793
- Pace
- 16:32 /mi
- 2008 McDonalds Half Marathon3:27:06
November 15, 2008
- Place
- 3586
- Pace
- 15:48 /mi
- 2006 NTELOS 8K1:06:54
November 11, 2006
- Place
- 3513
- Pace
- 13:27 /mi
- 10K1:36:14
April 1, 2006
- Place
- 13237
- Pace
- 15:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 16793 | 1:42:42 | 16:32 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 3586 | 3:27:06 | 15:48 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 3513 | 1:06:54 | 13:27 /mi |
| Apr 1, 2006 | 10K | 13237 | 1:36:14 | 15:29 /mi |