Personal bests
Half Marathon
2:16:45
2017 · 10:26 /mi
10K
1:02:11
2009 · 10:00 /mi
8K
47:16
2013 · 9:31 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Markel Richmond Half Marathon2:16:45
November 11, 2017
- Place
- 4709
- Pace
- 10:26 /mi
- 2013 HCA Va 8k47:16
November 16, 2013
- Place
- 944
- Pace
- 9:31 /mi
- 2012 American Family Fitness Half Marathon2:47:05
November 10, 2012
- Place
- 6234
- Pace
- 12:45 /mi
- 10K1:02:11
March 28, 2009
- Place
- 10445
- Pace
- 10:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 4709 | 2:16:45 | 10:26 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 944 | 47:16 | 9:31 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 6234 | 2:47:05 | 12:45 /mi |
| Mar 28, 2009 | 10K | 10445 | 1:02:11 | 10:00 /mi |