Personal bests
Half Marathon
3:32:23
2019 · 16:12 /mi
8K
1:19:31
2025 · 16:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 VCU Health Richmond 8k1:19:31
November 15, 2025
- Place
- 3271
- Pace
- 16:00 /mi
- 2023 CarMax Richmond Half Marathon3:35:11
November 11, 2023
- Place
- 7328
- Pace
- 16:25 /mi
- 2019 Markel Richmond Half Marathon3:32:23
November 16, 2019
- Place
- 7923
- Pace
- 16:12 /mi
- 2018 Markel Richmond Half Marathon3:35:25
November 10, 2018
- Place
- 7501
- Pace
- 16:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 VCU Health Richmond 8k | 3271 | 1:19:31 | 16:00 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 7328 | 3:35:11 | 16:25 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 7923 | 3:32:23 | 16:12 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 7501 | 3:35:25 | 16:26 /mi |