The Vault

Personal bests

10K

48:51

2010 · 7:52 /mi

10K3 finishes · best 48:51 in 2010 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	2691	48:51	7:52 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	1598	53:22	8:35 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	991	49:12	7:55 /mi