The Vault

Personal bests

10K

52:23

2003 · 8:26 /mi

10K3 finishes · best 52:23 in 2003 · latest 54:59 in 2005

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	3440	54:59	8:51 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	1380	52:23	8:26 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	2209	55:59	9:01 /mi