Personal bests
8K
48:14
2019 · 9:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2019 Allianz Partners 8K48:14
November 16, 2019
- Place
- 953
- Pace
- 9:42 /mi
- 2018 VCU Health 8K1:04:18
November 10, 2018
- Place
- 1964
- Pace
- 12:56 /mi
- 2017 VCU Health 8K49:56
November 11, 2017
- Place
- 1052
- Pace
- 10:03 /mi
- 2016 VCU Health 8k53:34
November 12, 2016
- Place
- 1432
- Pace
- 10:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Allianz Partners 8K | 953 | 48:14 | 9:42 /mi |
| Nov 10, 2018 | 2018 VCU Health 8K | 1964 | 1:04:18 | 12:56 /mi |
| Nov 11, 2017 | 2017 VCU Health 8K | 1052 | 49:56 | 10:03 /mi |
| Nov 12, 2016 | 2016 VCU Health 8k | 1432 | 53:34 | 10:47 /mi |