The Vault

Personal bests

10K

48:47

2007 · 7:51 /mi

10K5 finishes · best 48:47 in 2007 · latest 56:59 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	6425	56:59	9:10 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	2491	49:03	7:54 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	4413	51:27	8:17 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	1894	48:47	7:51 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	2391	52:31	8:27 /mi