The Vault

Personal bests

10K

55:27

2007 · 8:55 /mi

10K2 finishes · best 55:27 in 2007 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	4957	55:27	8:55 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	4175	59:04	9:30 /mi