Personal bests
8K
33:21
2004 · 6:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2008 NTELOS 8K34:20
November 15, 2008
- Place
- 137
- Pace
- 6:54 /mi
- 2004 NTELOS 8K33:21
November 13, 2004
- Place
- 155
- Pace
- 6:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2008 | 2008 NTELOS 8K | 137 | 34:20 | 6:54 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 155 | 33:21 | 6:43 /mi |