The Vault

Personal bests

10K

45:58

2007 · 7:24 /mi

10K2 finishes · best 45:58 in 2007 · latest 50:36 in 2010

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	3687	50:36	8:09 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	1023	45:58	7:24 /mi