Personal bests
Half Marathon
1:49:53
2011 · 8:23 /mi
10K
44:06
2013 · 7:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K46:04
March 29, 2014
- Place
- 1186
- Pace
- 7:25 /mi
- 2013 American Family Fitness Half Marathon1:50:39
November 16, 2013
- Place
- 1181
- Pace
- 8:26 /mi
- 10K44:06
April 13, 2013
- Place
- 815
- Pace
- 7:06 /mi
- 2011 McDonald's Half Marathon1:49:53
November 12, 2011
- Place
- 1255
- Pace
- 8:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 1186 | 46:04 | 7:25 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 1181 | 1:50:39 | 8:26 /mi |
| Apr 13, 2013 | 10K | 815 | 44:06 | 7:06 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 1255 | 1:49:53 | 8:23 /mi |