Personal bests
Marathon
3:45:18
2010 · 8:36 /mi
10K
48:39
2010 · 7:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2010 SunTrust Richmond Marathon3:45:18
November 13, 2010
- Place
- 853
- Pace
- 8:36 /mi
- 10K48:39
March 27, 2010
- Place
- 2591
- Pace
- 7:50 /mi
- 2009 SunTrust Richmond Marathon3:58:56
November 14, 2009
- Place
- 1393
- Pace
- 9:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 853 | 3:45:18 | 8:36 /mi |
| Mar 27, 2010 | 10K | 2591 | 48:39 | 7:50 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 1393 | 3:58:56 | 9:07 /mi |