Personal bests
Half Marathon
1:27:11
2013 · 6:39 /mi
10K
43:15
2022 · 6:58 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K43:15
April 23, 2022
- Place
- 329
- Pace
- 6:58 /mi
- 10K46:03
September 26, 2020
- Place
- 86
- Pace
- 7:25 /mi
- 10K52:08
April 1, 2017
- Place
- 2497
- Pace
- 8:23 /mi
- 10K44:56
April 9, 2016
- Place
- 748
- Pace
- 7:14 /mi
- 10K1:09:47
March 28, 2015
- Place
- 13479
- Pace
- 11:14 /mi
- 2013 American Family Fitness Half Marathon1:27:11
November 16, 2013
- Place
- 132
- Pace
- 6:39 /mi
- 10K46:51
March 31, 2012
- Place
- 1917
- Pace
- 7:32 /mi