Personal bests
10K
1:18:40
2007 · 12:40 /mi
8K
1:06:02
2006 · 13:17 /mi
Race history
- 10K1:18:40
March 31, 2007
- Place
- 13768
- Pace
- 12:40 /mi
- 2006 NTELOS 8K1:06:02
November 11, 2006
- Place
- 3414
- Pace
- 13:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2007 | 10K | 13768 | 1:18:40 | 12:40 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 3414 | 1:06:02 | 13:17 /mi |