Personal bests
Marathon
3:56:18
2014 · 9:01 /mi
Half Marathon
1:39:42
2015 · 7:36 /mi
10K
45:27
2015 · 7:19 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K47:02
April 9, 2016
- Place
- 1211
- Pace
- 7:34 /mi
- 2015 American Family Fitness Half Marathon1:39:42
November 14, 2015
- Place
- 462
- Pace
- 7:36 /mi
- 10K45:27
March 28, 2015
- Place
- 947
- Pace
- 7:19 /mi
- 2014 Anthem Richmond Marathon3:56:18
November 15, 2014
- Place
- 1387
- Pace
- 9:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 1211 | 47:02 | 7:34 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 462 | 1:39:42 | 7:36 /mi |
| Mar 28, 2015 | 10K | 947 | 45:27 | 7:19 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 1387 | 3:56:18 | 9:01 /mi |