The Vault

Personal bests

10K

56:20

2006 · 9:04 /mi

10K2 finishes · best 56:20 in 2006 · latest 1:05:26 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	12289	1:05:26	10:32 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	3761	56:20	9:04 /mi