The Vault

Personal bests

10K

53:32

2001 · 8:37 /mi

10K2 finishes · best 53:32 in 2001 · latest 1:16:01 in 2011

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	20216	1:16:01	12:14 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	1677	53:32	8:37 /mi