Personal bests
Half Marathon
2:23:10
2012 · 10:55 /mi
10K
58:43
2001 · 9:27 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2021 Carmax Richmond Half Marathon3:21:10
November 13, 2021
- Place
- 5348
- Pace
- 15:21 /mi
- 10K2:04:40
June 3, 2021
- Place
- 4075
- Pace
- 20:04 /mi
- 2012 American Family Fitness Half Marathon2:23:10
November 10, 2012
- Place
- 4972
- Pace
- 10:55 /mi
- 10K59:18
March 31, 2012
- Place
- 10299
- Pace
- 9:33 /mi
- 10K1:05:49
April 2, 2011
- Place
- 14879
- Pace
- 10:36 /mi
- 2009 McDonalds Half Marathon2:26:58
November 14, 2009
- Place
- 3736
- Pace
- 11:13 /mi
- 10K58:43
March 31, 2001
- Place
- 2419
- Pace
- 9:27 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 5348 | 3:21:10 | 15:21 /mi |
| Jun 3, 2021 | 10K | 4075 | 2:04:40 | 20:04 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 4972 | 2:23:10 | 10:55 /mi |
| Mar 31, 2012 | 10K | 10299 | 59:18 | 9:33 /mi |
| Apr 2, 2011 | 10K | 14879 | 1:05:49 | 10:36 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 3736 | 2:26:58 | 11:13 /mi |
| Mar 31, 2001 | 10K | 2419 | 58:43 | 9:27 /mi |