Personal bests
10K
1:10:14
2009 · 11:18 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:38:27
April 13, 2019
- Place
- 15668
- Pace
- 15:51 /mi
- 10K1:25:52
April 14, 2018
- Place
- 13504
- Pace
- 13:49 /mi
- 10K1:18:04
April 1, 2017
- Place
- 12880
- Pace
- 12:34 /mi
- 10K1:15:08
April 9, 2016
- Place
- 13620
- Pace
- 12:05 /mi
- 10K1:15:17
March 28, 2015
- Place
- 15731
- Pace
- 12:07 /mi
- 10K1:19:16
March 29, 2014
- Place
- 18188
- Pace
- 12:45 /mi
- 10K1:17:24
April 13, 2013
- Place
- 19368
- Pace
- 12:27 /mi
- 10K1:14:23
March 31, 2012
- Place
- 19716
- Pace
- 11:58 /mi
- 10K1:14:48
April 2, 2011
- Place
- 19737
- Pace
- 12:02 /mi
- 10K1:10:57
March 27, 2010
- Place
- 16950
- Pace
- 11:25 /mi
- 10K1:10:14
March 28, 2009
- Place
- 14509
- Pace
- 11:18 /mi
- 10K1:34:39
April 5, 2008
- Place
- 19001
- Pace
- 15:14 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 15668 | 1:38:27 | 15:51 /mi |
| Apr 14, 2018 | 10K | 13504 | 1:25:52 | 13:49 /mi |
| Apr 1, 2017 | 10K | 12880 | 1:18:04 | 12:34 /mi |
| Apr 9, 2016 | 10K | 13620 | 1:15:08 | 12:05 /mi |
| Mar 28, 2015 | 10K | 15731 | 1:15:17 | 12:07 /mi |
| Mar 29, 2014 | 10K | 18188 | 1:19:16 | 12:45 /mi |
| Apr 13, 2013 | 10K | 19368 | 1:17:24 | 12:27 /mi |
| Mar 31, 2012 | 10K | 19716 | 1:14:23 | 11:58 /mi |
| Apr 2, 2011 | 10K | 19737 | 1:14:48 | 12:02 /mi |
| Mar 27, 2010 | 10K | 16950 | 1:10:57 | 11:25 /mi |
| Mar 28, 2009 | 10K | 14509 | 1:10:14 | 11:18 /mi |
| Apr 5, 2008 | 10K | 19001 | 1:34:39 | 15:14 /mi |