Personal bests
10K
1:12:11
2016 · 11:37 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:28:02
April 23, 2022
- Place
- 8540
- Pace
- 14:10 /mi
- 10K1:14:50
April 13, 2019
- Place
- 11033
- Pace
- 12:03 /mi
- 10K1:14:02
April 1, 2017
- Place
- 11846
- Pace
- 11:55 /mi
- 10K1:12:11
April 9, 2016
- Place
- 12683
- Pace
- 11:37 /mi
- 10K1:14:42
March 28, 2015
- Place
- 15460
- Pace
- 12:01 /mi
- 10K1:32:24
March 29, 2014
- Place
- 21645
- Pace
- 14:52 /mi
- 10K1:28:55
April 13, 2013
- Place
- 22910
- Pace
- 14:19 /mi