Personal bests
10K
2:02:34
2023 · 19:44 /mi
8K
1:46:30
2021 · 21:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:02:34
April 22, 2023
- Place
- 14081
- Pace
- 19:44 /mi
- 10K2:04:52
April 23, 2022
- Place
- 11778
- Pace
- 20:06 /mi
- 2021 Allianz Partners 8K1:46:30
November 13, 2021
- Place
- 2147
- Pace
- 21:25 /mi
- 10K2:48:48
June 3, 2021
- Place
- 4481
- Pace
- 27:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 14081 | 2:02:34 | 19:44 /mi |
| Apr 23, 2022 | 10K | 11778 | 2:04:52 | 20:06 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 2147 | 1:46:30 | 21:25 /mi |
| Jun 3, 2021 | 10K | 4481 | 2:48:48 | 27:10 /mi |