Personal bests
Half Marathon
3:07:18
2013 · 14:17 /mi
10K
1:28:09
2015 · 14:11 /mi
8K
1:14:18
2015 · 14:57 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2019 Allianz Partners 8K1:17:54
November 16, 2019
- Place
- 2441
- Pace
- 15:40 /mi
- 2015 HCA Va 8k1:14:18
November 14, 2015
- Place
- 2338
- Pace
- 14:57 /mi
- 10K1:28:09
March 28, 2015
- Place
- 19021
- Pace
- 14:11 /mi
- 10K2:14:15
March 29, 2014
- Place
- 27046
- Pace
- 21:36 /mi
- 2013 American Family Fitness Half Marathon3:07:18
November 16, 2013
- Place
- 7270
- Pace
- 14:17 /mi
- 10K1:31:20
March 31, 2012
- Place
- 25168
- Pace
- 14:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Allianz Partners 8K | 2441 | 1:17:54 | 15:40 /mi |
| Nov 14, 2015 | 2015 HCA Va 8k | 2338 | 1:14:18 | 14:57 /mi |
| Mar 28, 2015 | 10K | 19021 | 1:28:09 | 14:11 /mi |
| Mar 29, 2014 | 10K | 27046 | 2:14:15 | 21:36 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 7270 | 3:07:18 | 14:17 /mi |
| Mar 31, 2012 | 10K | 25168 | 1:31:20 | 14:42 /mi |