Personal bests
10K
1:26:10
2016 · 13:52 /mi
8K
1:02:09
2014 · 12:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:26:10
April 9, 2016
- Place
- 16285
- Pace
- 13:52 /mi
- 10K1:28:12
March 28, 2015
- Place
- 19026
- Pace
- 14:12 /mi
- 2014 HCA Va 8k1:02:09
November 15, 2014
- Place
- 2218
- Pace
- 12:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 16285 | 1:26:10 | 13:52 /mi |
| Mar 28, 2015 | 10K | 19026 | 1:28:12 | 14:12 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 2218 | 1:02:09 | 12:30 /mi |