Personal bests
Marathon
3:50:13
2015 · 8:47 /mi
10K
50:22
2014 · 8:06 /mi
8K
39:33
2013 · 7:57 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 Allianz Partners Richmond Marathon3:59:50
November 11, 2023
- Place
- 1668
- Pace
- 9:09 /mi
- 2018 Anthem Richmond Marathon4:39:39
November 10, 2018
- Place
- 2418
- Pace
- 10:40 /mi
- 2017 Anthem Richmond Marathon4:05:35
November 11, 2017
- Place
- 1555
- Pace
- 9:22 /mi
- 2015 Anthem Richmond Marathon3:50:13
November 14, 2015
- Place
- 975
- Pace
- 8:47 /mi
- 10K50:22
March 29, 2014
- Place
- 2726
- Pace
- 8:06 /mi
- 2013 HCA Va 8k39:33
November 16, 2013
- Place
- 303
- Pace
- 7:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 1668 | 3:59:50 | 9:09 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 2418 | 4:39:39 | 10:40 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 1555 | 4:05:35 | 9:22 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 975 | 3:50:13 | 8:47 /mi |
| Mar 29, 2014 | 10K | 2726 | 50:22 | 8:06 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 303 | 39:33 | 7:57 /mi |