LISA GESUALDO

3 races in the archive

Personal bests

Marathon

3:54:45

2018 · 8:57 /mi

Progression

Marathon3 finishes · best 3:54:45 in 2018 · latest 4:12:17 in 2023
3:53:204:01:404:10:002012201820232012 2012 Anthem Richmond Marathon — 4:01:422018 2018 Anthem Richmond Marathon — 3:54:453:54:452023 2023 Allianz Partners Richmond Marathon — 4:12:17

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment3 of 3 editions shown
8:209:1010:00Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2023 · Start to 10K · 9:21 /mi2023 · 10K to Half · 9:26 /mi2023 · Half to 20 Mile · 9:40 /mi2023 · 20 Mile to Finish · 10:03 /mi20232018 · Start to 10K · 8:30 /mi2018 · 10K to Half · 8:45 /mi2018 · Half to 20 Mile · 8:58 /mi2018 · 20 Mile to Finish · 9:37 /mi20182012 · Start to 10K · 9:17 /mi2012 · 10K to Half · 9:16 /mi2012 · Half to 20 Mile · 9:08 /mi2012 · 20 Mile to Finish · 9:12 /mi2012

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history