Personal bests
Marathon
4:24:45
2004 · 10:06 /mi
10K
49:43
2004 · 8:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2004 SunTrust Richmond Marathon4:24:45
November 13, 2004
- Place
- 2063
- Pace
- 10:06 /mi
- 10K49:43
March 27, 2004
- Place
- 1347
- Pace
- 8:00 /mi
- 10K50:45
April 13, 2002
- Place
- 1253
- Pace
- 8:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 2063 | 4:24:45 | 10:06 /mi |
| Mar 27, 2004 | 10K | 1347 | 49:43 | 8:00 /mi |
| Apr 13, 2002 | 10K | 1253 | 50:45 | 8:10 /mi |