Personal bests
Half Marathon
1:47:43
2022 · 8:13 /mi
8K
34:27
2024 · 6:56 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2024 VCU Health Richmond 8k34:27
November 16, 2024
- Place
- 130
- Pace
- 6:56 /mi
- 2023 VCU Health Richmond 8k36:45
November 11, 2023
- Place
- 181
- Pace
- 7:24 /mi
- 2022 CarMax Richmond Half Marathon1:47:43
November 12, 2022
- Place
- 775
- Pace
- 8:13 /mi
- 2021 Allianz Partners 8K37:47
November 13, 2021
- Place
- 129
- Pace
- 7:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 130 | 34:27 | 6:56 /mi |
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 181 | 36:45 | 7:24 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 775 | 1:47:43 | 8:13 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 129 | 37:47 | 7:36 /mi |