The Vault

Personal bests

10K

54:39

2008 · 8:48 /mi

10K2 finishes · best 54:39 in 2008 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	4915	54:39	8:48 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	5369	1:00:08	9:41 /mi