The Vault

Personal bests

10K

1:12:26

2003 · 11:39 /mi

10K4 finishes · best 1:12:26 in 2003 · latest 1:18:44 in 2006

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	10720	1:18:44	12:40 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	8790	1:14:58	12:04 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	8142	1:17:23	12:27 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	4982	1:12:26	11:39 /mi