Personal bests
Marathon
4:22:18
2019 · 10:00 /mi
10K
56:13
2019 · 9:03 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 VCU Health Richmond Marathon4:22:18
November 16, 2019
- Place
- 2279
- Pace
- 10:00 /mi
- 10K56:13
April 13, 2019
- Place
- 3744
- Pace
- 9:03 /mi
- 2018 Anthem Richmond Marathon4:39:08
November 10, 2018
- Place
- 2523
- Pace
- 10:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 2279 | 4:22:18 | 10:00 /mi |
| Apr 13, 2019 | 10K | 3744 | 56:13 | 9:03 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 2523 | 4:39:08 | 10:39 /mi |