The Vault

Personal bests

10K

58:02

2009 · 9:20 /mi

10K5 finishes · best 58:02 in 2009 · latest 1:10:28 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	14749	1:10:28	11:20 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	10480	1:01:13	9:51 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	12025	1:01:32	9:54 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	11799	1:01:33	9:54 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	7787	58:02	9:20 /mi