Personal bests
Marathon
5:01:37
2016 · 11:30 /mi
Half Marathon
1:50:56
2014 · 8:28 /mi
10K
51:38
2014 · 8:19 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K57:18
April 1, 2017
- Place
- 4753
- Pace
- 9:13 /mi
- 2016 Anthem Richmond Marathon5:01:37
November 12, 2016
- Place
- 3024
- Pace
- 11:30 /mi
- 2014 American Family Fitness Half Marathon1:50:56
November 15, 2014
- Place
- 2700
- Pace
- 8:28 /mi
- 10K51:38
March 29, 2014
- Place
- 3284
- Pace
- 8:19 /mi
- 10K55:19
April 13, 2013
- Place
- 6189
- Pace
- 8:54 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 4753 | 57:18 | 9:13 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 3024 | 5:01:37 | 11:30 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 2700 | 1:50:56 | 8:28 /mi |
| Mar 29, 2014 | 10K | 3284 | 51:38 | 8:19 /mi |
| Apr 13, 2013 | 10K | 6189 | 55:19 | 8:54 /mi |