ASHLI CARLSON

3 races in the archive

Personal bests

10K

1:25:52

2022 · 13:49 /mi

8K

52:26

2019 · 10:33 /mi

Progression

10K2 finishes · best 1:25:52 in 2022 · latest 2:11:36 in 2024
1:40:002:13:20202220242022 10K — 1:25:521:25:522024 10K — 2:11:36

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
13:2016:4020:00Start–5K5K–Finish2024 · Start to 5K · 21:18 /mi2024 · 5K to Finish · 21:04 /mi20242022 · Start to 5K · 14:54 /mi2022 · 5K to Finish · 12:44 /mi2022

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history