Personal bests
Half Marathon
1:52:54
2022 · 8:37 /mi
10K
49:19
2011 · 7:56 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K53:02.9
April 20, 2024
- Place
- 2414
- Pace
- 8:32 /mi
- 10K51:30
April 22, 2023
- Place
- 1498
- Pace
- 8:17 /mi
- 2022 CarMax Richmond Half Marathon1:52:54
November 12, 2022
- Place
- 1166
- Pace
- 8:37 /mi
- 10K51:32
March 31, 2012
- Place
- 4467
- Pace
- 8:18 /mi
- 10K49:19
April 2, 2011
- Place
- 2921
- Pace
- 7:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 2414 | 53:02.9 | 8:32 /mi |
| Apr 22, 2023 | 10K | 1498 | 51:30 | 8:17 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 1166 | 1:52:54 | 8:37 /mi |
| Mar 31, 2012 | 10K | 4467 | 51:32 | 8:18 /mi |
| Apr 2, 2011 | 10K | 2921 | 49:19 | 7:56 /mi |