Personal bests
Marathon
3:20:41
2001 · 7:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2005 SunTrust Richmond Marathon3:56:02
November 12, 2005
- Place
- 1221
- Pace
- 9:00 /mi
- 2001 SunTrust Richmond Marathon3:20:41
November 10, 2001
- Place
- 187
- Pace
- 7:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 1221 | 3:56:02 | 9:00 /mi |
| Nov 10, 2001 | 2001 SunTrust Richmond Marathon | 187 | 3:20:41 | 7:39 /mi |