Personal bests
Marathon
4:04:07
2015 · 9:19 /mi
Half Marathon
2:07:40
2025 · 9:44 /mi
10K
1:21:04
2016 · 13:03 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon2:07:40
November 15, 2025
- Place
- 3604
- Pace
- 9:44 /mi
- 2024 CarMax Richmond Half Marathon2:13:20
November 16, 2024
- Place
- 4502
- Pace
- 10:10 /mi
- 2023 Allianz Partners Richmond Marathon5:08:21
November 11, 2023
- Place
- 3345
- Pace
- 11:46 /mi
- 2022 Allianz Partners Richmond Marathon4:45:27
November 12, 2022
- Place
- 1870
- Pace
- 10:53 /mi
- 2021 VCU Health Richmond Marathon4:26:58
November 13, 2021
- Place
- 2001
- Pace
- 10:11 /mi
- 2020 Richmond Marathon4:19:18
November 14, 2020
- Place
- 400
- Pace
- 9:53 /mi
- 2019 VCU Health Richmond Marathon4:42:53
November 16, 2019
- Place
- 2770
- Pace
- 10:47 /mi
- 2018 Anthem Richmond Marathon4:07:32
November 10, 2018
- Place
- 1606
- Pace
- 9:26 /mi
- 2017 Anthem Richmond Marathon4:11:21
November 11, 2017
- Place
- 1773
- Pace
- 9:35 /mi
- 2016 Anthem Richmond Marathon4:29:38
November 12, 2016
- Place
- 2270
- Pace
- 10:17 /mi
- 10K1:21:04
April 9, 2016
- Place
- 15178
- Pace
- 13:03 /mi
- 2015 Anthem Richmond Marathon4:04:07
November 14, 2015
- Place
- 1571
- Pace
- 9:19 /mi
- 10K1:27:43
March 28, 2015
- Place
- 18930
- Pace
- 14:07 /mi
- 2014 Anthem Richmond Marathon4:09:31
November 15, 2014
- Place
- 1959
- Pace
- 9:31 /mi
- 2013 Anthem Richmond Marathon4:40:52
November 16, 2013
- Place
- 3050
- Pace
- 10:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 3604 | 2:07:40 | 9:44 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 4502 | 2:13:20 | 10:10 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 3345 | 5:08:21 | 11:46 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 1870 | 4:45:27 | 10:53 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 2001 | 4:26:58 | 10:11 /mi |
| Nov 14, 2020 | 2020 Richmond Marathon | 400 | 4:19:18 | 9:53 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 2770 | 4:42:53 | 10:47 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 1606 | 4:07:32 | 9:26 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 1773 | 4:11:21 | 9:35 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 2270 | 4:29:38 | 10:17 /mi |
| Apr 9, 2016 | 10K | 15178 | 1:21:04 | 13:03 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 1571 | 4:04:07 | 9:19 /mi |
| Mar 28, 2015 | 10K | 18930 | 1:27:43 | 14:07 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 1959 | 4:09:31 | 9:31 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 3050 | 4:40:52 | 10:43 /mi |