Personal bests
10K
56:07
2001 · 9:02 /mi
8K
46:27
2001 · 9:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K58:15
April 13, 2002
- Place
- 2685
- Pace
- 9:22 /mi
- 2001 NTELOS 8K46:27
November 10, 2001
- Place
- 1522
- Pace
- 9:21 /mi
- 10K56:07
March 31, 2001
- Place
- 2081
- Pace
- 9:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2002 | 10K | 2685 | 58:15 | 9:22 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 1522 | 46:27 | 9:21 /mi |
| Mar 31, 2001 | 10K | 2081 | 56:07 | 9:02 /mi |